Before you contact us

As well as our practice, there are many other local NHS services you can contact for health advice, information or treatment. Before you do, remember that you can treat many minor ailments such as colds, coughs and indigestion by keeping a well-stocked medicine cabinet at home. If self treatment is not sufficient, the Pharmacy should be the first port of call for minor ailments and illnesses.

We suggest you keep the following in your own medicine cabinet:

  • Paracetamol and aspirin (children under 16 and people with asthma should not take aspirin) 
  • Mild laxatives 
  • Anti-diarrhoeal & Re-hydration medicines 
  • Indigestion remedy (for example, antacids) 
  • Travel sickness tablets 
  • Sunscreen – SPF15 or higher 
  • Sunburn lotions 
  • A thermometer 
  • A selection of plasters, non-absorbent cotton wool, elastic bandages and dressings.


  • Keep the medicines in a secure, locked place out of reach of children. 
  • Always read the instructions and use the recommended dose 
  • Watch expiry dates – don’t keep or use medicines past their sell-by date 
  • Take all unwanted and out-of-date medicines back to your pharmacy

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website